Texans coach DeMeco Ryans shares his advice ahead of rookie minicamp

HOUSTON — As the 2024 NFL Draft concluded, coach DeMeco Ryans was excited to take off his recruiting hat and start coaching. Friday morning, Ryans and the Houston Texans will begin laying the groundwork for the 2024 season with the start of rookie minicamp.

Headlined by No. 1 overall pick Kamari Lassiter, the Texans’ freshman prospects will have the chance to learn the facilities while getting accustomed to a professional schedule.

Ryans understands the nervousness that comes with a rookie starting his professional career. However, he believes his first message should help ease the anxiety every player will feel when they step onto the field at the Houston Methodist Training Center.

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“My first message to our young people will be, ‘Take a deep breath. Relax and have fun,'” Ryans said at the 21st Annual Houston Texans Charity Golf Classic on Monday. “These guys have been playing football for a long time. I’m trying to make sure they understand that the game hasn’t changed just because you’re moving to the next level.

“Just keep doing what got you here. That’s being a hard worker. Being dedicated to your craft. That’s going to take you far in this league.”

Ryans will lead his second rookie camp as Houston’s coach, but remembers his experience as a player 18 years ago. He began his playing career as the Texans’ second-round pick (33rd overall) in 2006.

Ryans used his advice during spring practice. The results allowed him to establish a solid foundation for an impressive rookie season. He finished his freshman year playing a significant role in the Texans’ 6–10 season, recording 156 tackles, five pass deflections and 3.5 sacks. Ryans’ production led him to become the first player in franchise history to win Defensive Rookie of the Year.

The Texans will begin rookie minicamp with nine players selected in the 2024 NFL Draft. The roster will also include six undrafted free agents.

“For me, everyone will attack the same way,” Ryans said. You don’t want to attack the situation differently just because you’re drafted or not. It’s about putting your head down and working while continuing to improve. It doesn’t matter where you are selected. It’s about what you do once you step on the field. »

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