The best ways to stay cool this summer in Houston ☀️

Summer in Houston can be brutal, with temperatures soaring and humidity levels making it feel like stepping out into a sauna. But do not worry ! We offer you the best ways to stay cool and enjoy the season.

Here are some tips and tricks for beating the heat and making the most of your summer in Houston.

Stay hydrated

Staying hydrated is essential as temperatures rise. Make sure to drink plenty of water throughout the day. Infuse your water with fresh fruit like lemon, lime, or berries for a refreshing twist. Avoid sugary drinks and excessive caffeine, which can dehydrate you.

Wear light, airy clothing

Opt for lightweight, breathable fabrics like cotton and linen. Loose-fitting, light-colored clothing reflects sunlight better and helps keep you cool. Put on a wide-brimmed hat and sunglasses to protect yourself from the sun’s rays.

Take a dip

There’s nothing like a refreshing swim to beat the heat. Visit one of Houston’s many public swimming pools or splash pads. If you prefer something less crowded, your backyard pool or a friend’s pool might be perfect. Don’t forget the sunscreen!

Enjoy frozen treats

Treat yourself to frozen treats like popsicles, ice cream, or frozen yogurt. Many local places offer delicious frozen treats to help cool you down. Or make your own at home with fresh fruit and juice.

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Stay indoors during peak hours

The sun is at its strongest between 10 a.m. and 4 p.m. Try to plan your outdoor activities early in the morning or late in the evening when it is cooler. If you must go out, take frequent breaks in the shade and apply sunscreen regularly.

Visit air-conditioned attractions

Houston has a plethora of indoor attractions where you can escape the heat. Explore the Houston Museum of Natural Science, watch a movie in an air-conditioned theater, or spend an afternoon shopping at The Galleria.

Try Cooling Gadgets

From personal fans to cooling towels to portable fans, there are plenty of gadgets designed to keep you cool on the go. These can save lives at outdoor events or festivals.

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Enjoy hydrating foods

Incorporate hydrating foods into your diet, such as watermelon, cucumber, and citrus fruits. These not only help keep you cool but also provide essential vitamins and minerals.

Practice smart solar security

Always apply a broad-spectrum sunscreen with an SPF of at least 30 before going outdoors. Reapply every two hours, especially if you swim or sweat. Wearing a hat and UV-protective clothing can also reduce the risk of sunburn.