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Atlanta’s flourishing vegan culinary scene made its debut in the black communities of the West End

The West End ATL wall fresco on White Street. (Provided by Discover Atlanta/Atlanta Convention & Visitors Bureau)

Although they are growing in popularity across America, vegan restaurants are not new to many Atlanta communities. Although the city has seen an increase in plant-based restaurants over the past decade, veganism is deeply rooted in the city’s westside neighborhoods and dates back several decades. This is particularly true in the West End, where veganism is favored by the relationship between restaurants and customers and by an intense need to feed the community.

After the civil war, half of the population of the West End was black, largely because of the influx of free black migrants in the region and its proximity to the University of Atlanta. Created in 1865 by the American Missionary Association, the school would become the first of the country to award graduates in blacks. In 1988, the University of Atlanta merged with the Clark College to become the Clark University of Atlanta.

“Atlanta is the cultural and spiritual heart of African-American life,” said Tassili Ma’at, owner of the Tassili’s Raw Reality Cafe in the West End. “At the time, the word” vegan “did not exist. It was vegetarian. Veganism was born from the movement for animal rights.

“In the 1990s until the mid -2000s, the West End counted very identifiable and dynamic groups of various religious and spiritual groups involved in the community. Spirituality and culture have become the foundation of a way of life, ”she explained. “My goal is to deliciously use food as a medication.”

Tassili Ma’at, owner of the RAW Reality Café du Tassili. (Photo by Hakim Wilson/Photo Brothers Media)

According to Traci Thomas, founder of the Black Vegetarian Society of Georgia, veganism is at the heart of the West End community because long -standing residents strengthen interpersonal links thanks to education.

“The African-Americans have developed our beautiful and unique culture and our history on which I think the West End is based in terms of heritage and culture,” said Sariyah Benoit, specialist in gardens and educator of Spelman College. “By thinking of the Black Panther Party and the Free Breakfast Program, this call to feed our community, to serve our community thanks to accessible food and safe spaces where we can consume food and feel supported, I think C ‘is a heritage that the West End cultivates very well.

The Spelman archives contain photos of students cultivating a garden on the campus, said Benoit, including an image taken in front of Giles Hall without gate. The absence of a portal is significant. This meant that the college had a closer link with the community beyond its campus.

“Whenever there is an urban garden, an urban farm and no portal, the community is nourished. It is not only the students here on this campus, but (the community) that is nourished, “she said.

Related link: The Life Bistro restaurant by Sylvan Hills keeps Joseph Watkins, a regular, on the right track as a veganist

The combination of heritage, resulting from political rebellion, and consumption of good food can be observed when customers line up and create safe space pockets inside and outside West End restaurants.

Benoit said it is largely reflected in black communities living in and around West End, which often share resources, including food. Veganism, grocery cooperatives and vegan restaurants in these communities, she said, are “people focused on people” and “popular solutions” for often politically and economically neglected neighborhoods. This negligence often leads to the development of food apartheid in many black districts.

Spicy kc and noodles pad Thai. (Supplied by the RAW Reality Café du Tassili)

Founding restaurants like Soul Vegetarian and Tassili’s Raw Reality Café in the West End are more than simple places to eat, they work like food justice and community spaces. Restaurants like these could also sell books and organize educational and political events to dialogue with residents of the region.

“Information is shared in the queue while people are waiting and when they eat in restaurants. They are all at a distance from the place where people organize themselves physically, “said Benoit. “You start talking about housing and gentrification. Then you start talking about politics and not necessarily lobbying, but trying to educate the community with political education.

“This is a rare part of the city where you can walk,” she added. “This ability to walk, to take food, to eat, to discuss around a meal, all this is possible in the West End.”

You will find below three vegan restaurants in the West End to know, as well as three new Atlanta restaurants to discover, which perpetuate the city’s long-standing vegan food heritage.

Three vegan restaurants in the West End to know

Vegetarian soul #1
879, boulevard Ralph David Abernathy, extremite west

Soul Vegetarian is a staple in the West End community when it comes to vegan food. Opened in 1979 and operating under the auspices of the Hebrew Israelite community of Jerusalem, it originally lived on Peachtree Street before moving to the West End. Here you will find everything, from vegan pizza to breaded cauliflower, including meat-free brunches and the emblematic kalebone of the restaurant, an exclusive protein recipe based on wheat gluten and fully natural spices. There is also a location from Soul Vegetarian to Poncey-Highland.

Tassili raw reality coffee
1059, boulevard Ralph David Abernathy, extremite west

The RAW Reality Café du Tassili opened its doors in 2011 and quickly became one of the West End vegan catering institutions. The restaurant specializes in raw vegan dishes and its main objective is to help customers reach optimal health thanks to a nourishing diet. The owner’s menu Tassili Ma’at contains savory dishes such as kale wraps, curly cabbage salads and other emblematic raw dishes such as Moroccan couscous, vegan pad noodles and curry plantains. If you want something sweet, there is a banana and coconut cream pie and a mango cream pie for dessert. Fresh fruit juices include carrot, ginger, sorrel and explosion of berries.

Chickpea pancakes, cheese macaroni made from cashew milk, green cabbage and plantains. (Provided by Healthful Essence)

Healthy essence
875, avenue York, extremite west

In activity since 2008, Princess Dixon and Kwadwo Kephera offer a varied menu of Caribbean vegan dishes including cooked and raw foods such as goat curry, barbecue tofu, brown fish stew, nori rolls, and more . These dishes are colored and full of flavors, including curry vegetables and lasagna. Make sure to order a smoothie, fresh sorrel juice or a fruit foam drink to accompany your meal.

Three vegan restaurants from the new Atlanta school to know

Local green Atlanta
19, boulevard Joseph E. Lowery, Vine City

Local Green Atlanta lies in the western district of Vine City, an Atlanta area considered as the cradle of the civil rights movement. What started as a food truck in 2018 by Zachary “Big Zak” Wallace, veteran of the Atlanta hip-hop industry, turned into a restaurant serving vegan and vegetarian dishes like jacquier sliders on the barbecue , vegan pizzas and a quinoa and mesclun salad named the former Atlanta. Mayor Keisha launches Bottom. Part of Wallace’s mission with Local Green is to continue to reduce health disparities and food deserts in poorly served communities by offering healthier food choices.

Rasta Pasta Rasta with seafood with mango salsa, chimichurri and “shrimps” made from Konjac and Majestea sorrel herbal tea at Life Bistro. (Photo of Isadora Pennington)

Bistrot life
2036, Chemin Sylvan, Sylvan Hills

The chef and owner Issa Prescott opened Life Bistro in 2016. This original Atlantan grew up in Sylvan Hills and wanted to offer his neighbors an affordable vegan restaurant offering healthier food choices. The Life Bistro menu includes everything, from the seafood gumbo based on Konjac shrimp and a portobello philly mushroom with the carbonara of grilled oyster mushrooms and with the sorrel herbal tea prepared by the local brand belonging to black Majestea . Later this year, Prescott will open a vegan restaurant in the upcoming Switchman Hall food hall in Peoplestown.

La Semilla
780, Memorial promenade, Reynoldstown

Chef Reid Trapani and Sophia Marchese made their popular vegan pop-up, Happy Seed, in 2023, operated by opening the La Semillastown Voman restaurant in Reynoldstown. It has since been considered one of the best new restaurants in Atlanta. Serving a menu of Latin American and Cuban vegan dishes, search for vegetable chicken tamals, jamon croquetas made from Seitan ham and main dishes such as Palomilla Bistec based on local lion’s mushrooms. Do not forget to also order the Sikil Pak (spicy dip in pumpkin seeds and tomatoes) served with tortilla chips and chochoyotes (Masa ravioli with corn puree). The bar offers conventional cocktails, natural and biodynamic wines, local beer and non -alcoholic drinks. The lively atmosphere and the food full of flavors will encourage you to come back again and again. Strongly encouraged reservations.

Chochoyotes (Masa ravioli with corn puree). (Provided by La Semilla)