The woman without sex – complex, stressed and apathetic ᐉ News from Fakti.bg – Любопитно

Lack of sex affects each person differently, says Ekaterina Lakshmi, sex coach at the Secrets Family and Sexuality Education Center. She told Lente.ru that she listed some of the possible consequences of lack of sex for women’s mental health.

Sexual activity is a personal and individual experience and the consequences of its absence can vary depending on a variety of factors, Lakshmi stressed. These include personal preferences, relationship dynamics and general psychological well-being. However, she cites low self-esteem and negative body image as the most common consequences of a lack of sex.

In addition, some women without regular sexual activity may suffer increased stress and apathy, Lakshmi warned.

“Sex releases endorphins and reduces stress levels, so a lack of sexual activity may lead to increased stress and anxiety in some women as they may be missing out on the potential benefits of sexual release and intimacy,” she explained.

The sex coach cited a natural decrease in libido and the appearance of general dissatisfaction with the relationship as another negative consequence of the lack of intimacy.

Sexual intimacy is an important aspect of many romantic relationships. Lack of sex can lead to a reduced emotional connection between partners, which can impact overall relationship satisfaction and psychological well-being.